Promotional Gifts for Remote Employees: How to Show Your Appreciation from Afar
With the rise of remote work, many companies are faced with the challenge of how to keep their remote employees…
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Renata Novak je strokovnjak na področju vsebinskega marketinga, digitalnega marketinga in upravljanja blagovnih znamk. |
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Renata Novak is a brand manager, digital marketer and content writer. |
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Cold weather can cause a change in appetite, as we exchange light summer salads and grilled dishes for more hearty meals that keep us full and warm all winter long. But it is necessary to be aware of the fact that no weather or season justifies unhealthy eating habits – just as it is not good to overdo it with ice cream on hot summer days, it is also not wise to live on a fixed diet of hot chocolate and sweet cookies in winter.
During the winter months, when sun exposure is more limited, dietary sources of bone-healthy vitamin D become even more important. Vitamin D deficiency is associated with stunted growth, weakened bones and even a risk of heart disease. In the cloudy autumn and cold winter, it is therefore necessary to take care of a good and healthy diet; this will not necessarily prevent you from catching a cold, but you can still help maintain your immune system with quality meals so that it will protect you better. And if you do get sick, a nutritious diet can speed up your recovery.
Changing your menu can be healthy and delicious – start with these hearty and delicious recipes.
In the colder months, there is nothing better than a plate of homemade hot tomato soup with warm cheese toasties. So ditch the canned soup and make this homemade version of roasted tomato and garlic soup.
You can freeze the leftover soup and enjoy it again at another time!
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This delicious dish boasts a high protein content and is ready in minutes. The perfect dish to enjoy in the colder months!
Combining carrots with mixed greens and protein-rich white beans, this vegetarian stew is ready to eat in just 30 minutes. In addition to containing a lot of vitamins A, C and K, it is also rich in iron, potassium and fibre.
Bon appetit!
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